We cover two separate curriculums between our Gi and No Gi classes so that students are maximizing their learning and drawing comparisons and differences between the two styles. We highly recommend training in both, especially as a beginner. Emphasis is always on the fundamentals of Jiu Jitsu (including wrestling and judo) but we do not dwell in endless repetition of the basics. Advanced techniques are also taught and encouraged in theses classes. We maintain a high standard of teaching which results in a high and advanced level of learning in our students. As in all of our classes, half the class is instruction and live drilling, half the class is positional and full sparring rounds.